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The Routine Reset: Our 28-Day Nutrition Challenge Starts October 5th

Writer: Mia Pasquerella
Mia Pasquerella
1 day ago
1 min read

Athlete in a navy t-shirt resting between sets at Rack House Fitness in Woburn, with a graphic announcing a free virtual nutrition talk.

Every routine reset starts with a conversation. On Tuesday, September 22nd, we kicked things off with a free virtual talk on the 5 pillars of health and wellness and a live Q&A about our 28-Day Nutrition Challenge. Now it's time to put it into practice.

The challenge is open to both Rack House members and the public. Space is limited, and it always sells out.


Key Dates

  • 1:1 coach appointments: September 12 – October 3

  • Full-body scans: Saturday, September 26, 7 AM – 12 PM

  • Kickoff meeting: Saturday, October 3, 10:15 AM

  • Challenge begins: Monday, October 5


Early Bird Pricing

Register before September 26th for just $169. That saves you $20 and includes two full-body scans, a $75 value. Bring a friend and you both get $25 off.


Ready to Reset?

What you do in the gym is only part of the picture. Nutrition shapes your energy, your recovery, and your results. For 28 days, you'll have a plan, a coach, and a community doing it right alongside you.


Schedule for the Rack House Fitness 28-Day Nutrition Challenge, listing scan, kickoff, and start dates, with $169 early bird pricing.

Sign up for the 28-Day Nutrition Challenge Today!



 
 
 

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