COACH & PERSONAL TRAINER

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Derrick competes at the highest level of the sport, and he brings that same competitive drive into training every athlete he works with. As a nationally ranked CrossFit athlete, he knows firsthand what it takes to chase a goal and get there — and that experience shapes everything about how he coaches.

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His real passion is working with youth athletes who are ready to take their game to the next level. Picture a young soccer player who wants to get faster off the line, a lacrosse player looking to add explosiveness to their shot, or a basketball player who wants to out-jump and out-last their competition — Derrick is the coach to get them there. With experience working across multiple sports and age groups, he understands what the body needs at each stage of athletic development and builds programs that deliver real, measurable results. Small group and personal training is where he thrives, giving him the chance to connect directly with each athlete, dial in the details, and push them become more than they believed possible. Derrick's approach is built around strength, power, and the confidence that comes with earning it.

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Outside the gym: Derrick stays sharp by competing locally and seeking out like-minded athletes who push him to keep leveling up — because he holds himself to the same standard he sets for everyone else.

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CERTIFICATIONS

• CrossFit Level 1 Trainer, Youth Sports Performance Coach, Nationally Ranked CrossFit Competitor