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LINDSY CONNELLY

COACH & ENTREPRENEUR

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Lindsy’s CrossFit story started in 2012, when a gym opened down the street from her office and curiosity got the better of her. One class was all it took. She was hooked immediately — and she hasn’t stopped since. After training at CrossFit Back Bay and later CrossFit 128, she stepped into coaching in 2022 and found something she hadn’t expected: that she loved it just as much as the sport itself.

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A CrossFit Level 2 coach with nearly four years behind her, Lindsy is a fixture of the early morning hours at Rack House. Her AM crew are her people — she feeds off the energy and the barely-caffeinated chaos they bring to every session before most of the world has woken up. She coaches with the kind of enthusiasm that makes 5am feel like a reasonable life choice.

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When she’s not at the gym, Lindsy runs at full speed in every other direction. She works alongside her husband at their kitchen design shop, helps manage their commercial property, and keeps up with two daughters, one dog, and a social calendar that includes golf and skiing.

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Outside the gym: Active mom and manager on the go! Fun fact: she is right-handed while swinging a golf club, baseball bat, and hockey stick as a lefty.

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CERTIFICATIONS

  • CrossFit Level 2 Trainer

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